Join us this summer for the Yoga and Ceremony Montana Retreat: a healing and enlivening week of Yin & Yang yoga, Therapuetic Yoga, meditation, pranayama, sweat lodge ceremony, vision quest ceremony and council circle. Click here for more information

Welcome to Heather Tiddens Yoga. My yoga instruction includes Yin & Yang (active Hatha) styles of Yoga, and mindfulness and healing practices. I am a Yoga Alliance ERYT 500 registered yoga teacher based in Santa Barbara, California, and invite you to explore the website to learn more about my yoga classes, private yoga instruction, Introduction to Yoga Courses and Yoga Teacher Training. You will also find information about my yoga workshops, yoga retreats, courses and events throughout the country. Good Journey, and may you Walk in Beauty.
-Heather